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IMHO, the primary distinction is between internal & external styles. The three main internal styles are Tai Chi, Bagua and Hsing-I. These focus on the cultivation, development, retention and discharge of chi. There is a strong emphasis on the use of tendons, ligaments & joints in power delivery. On the other hand, many external styles emphasize muscles in power delivery. It is very possible in the internal arts to deliver a very short-range attack without chambering your arm using internal energy. Many external arts require chambering of the arm to deliver power over a certain distance.

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