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As a female who has always been interested in the marital arts and self defense, I can tell you that boxing and kickboxing have always been two of my most loved Martial Arts. It can teach children to defend themselves, it can increase their self esteem and confidence, and encourages them to be social and make new friendships.

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Q: Is kickboxing training appropriate for children?
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Does kickboxing training provide muscle toning?

Yes, kickboxing has been proven time and time again to tone muscle in everyone. This is why kickboxing has remained a high valued recreational hobby, because it exercises all your muscles to gradually become toned.


Does kickboxing have weight divisions?

Kickboxing weight classes are weight categories specific to the kickboxing discipline


Do many kickboxing schools also teach martial arts?

Actually, kickboxing is a form of Martial Arts. And mostly, kickboxing schools do teach other disciplines. But if the major concentration of school is 100% kickboxing, then Kickboxing only.


What is a great DVD for a kickboxing workout?

Kickboxing is a great cardiovascular workout! There are many DVDs that you can buy to workout with. Some of the best ones are: Kathy Smith Kickboxing, Shape Up With Sharon Kickboxing, and Fat Burning Kickboxing Workout for Dummies.


Is there a sport just for kickboxing?

Yes. Obviously, it is plain kickboxing.


What ages are certain riding toys appropriate?

There are a number of riding toys that can be purchased for children of varying ages. Fisher Price makes riding toys suitable for very young children. Small two-wheel bicycles with training wheels can be purchased for children aged four and up and generally children from age five can have the training wheels removed.


Where can one get some training equipment for kick boxing?

"Kickboxing equipment can be purchased through a fitness equipment retailer, or online through sources such as Ebay, or Craig's List. Many also choose to purchase used equipment; a good resource for used kickboxing equipment is Kijiji."


When was It's Showtime - kickboxing - created?

It's Showtime - kickboxing - was created in 1998.


Can a spaniel operate a forklift?

With the appropriate training.


Is there a kickboxing school in the Philippines?

Research Yaw Yan, it's supposed to be a Filipino version of kickboxing. Also, styles like Sikaran may have a kickboxing component.


Are there any good benefits of doing a kickboxing workout and are kickboxing workouts good for all ages?

There are many benefits to kickboxing workouts, such as cardio, and overall balance for your body. Kickboxing can be dangerous but under adult supervision is okay for all ages.


Is their kickboxing in the military?

Yes kickboxing is used in the military, but it is cardio-kickboxing. Cardio-kickboxing increases stamina, strength, self-disipline and many other things. It also makes it so that you take oxygen into your body easier, making it so you can run or swim for longer distances when your lung capacity is larger. So the benefits of cardio-kickboxing are much better than just regular kickboxing.