0
It is a tricky move I'll admit. You have to bend your arms and put your palms on the ground above your head, bend your knees and bring them to your chest. Then thrust your legs up and out while pushing off with your hands. Arch your back as you launch and snap upright when your feet hit the ground. The trick is using enough force with both arms and legs together. Practice makes perfect!
The kip-up is a very hard maneuver to make; not only does it require a lot of strength and skill, but it requires a lot of energy and is therefore rarely used in a real fight.
Wiki User
∙ 13y ago
Wiki User
∙ 15y agoSpringing from the ground while lying on your back is accomplished by the following: Place both hands on the ground just above your shoulders (left hand above the left shoulder and right hand above the right shoulder). The elbows should be pointed to the sky. Your hands will remain in this position until you have become airborne. Raise both knees to the chest while shifting your weight onto your shoulders. Simultaneously bridge your back while thrusting your hips skyward, and driving your toes back toward the ground. Your hands stay anchored into the ground and are generally used only for support until the momentum created by the whipping action of your hips and feet are complete then they too will swing forward. If you are lacking in flexibility spread your feet wide on the landing. Some people also find that keeping their feet closer to their hips while drawing up the knees helps. This movement will take practice due to the body mechanics involved. To increase your flexibility for this movement try the gymnastics bridge.
Add your answer:
Earn +20 pts
Is jump roping an ancient Chinese game?
It's unclear when jump roping began. According to the jump rope institue "The first concrete evidence of jump rope activity can be seen in medieval paintings where children roll hoops and jump rope down the cobblestone streets of Europe. Although, the exact origin of jump rope activity is unclear. Some date jump roping to ancient China; however, the Western versions probably originated from 1600 A.D. Egypt. What is known is that jump roping, in some form or another, spread through Europe to the Netherlands, and eventually to North America." While it likely dates back to china no one is positive about this.
How do you talk to tiger in kingdom hearts Chain of Memories?
You Have To Take Pooh To The Other Four Logs Sticking Up Out Of The Ground And Jump On Them Just The Way Tigger Does.Use Sora To Get On The Long And Wait For Pooh,Then Jump To The Next One And Pooh Will Follow.After You And Pooh Jump On All The Logs Tigger Will Come To You.;)
What explains why the earth does not move toward you when you jump in the air?
The Earth has a greater mass than you do. It certainly moves towards you, but much less than you do. This can be explained by Conservation of Momentum, or equivalently, by Newton's Second Laws and Newton's Third Law. (By the Second Law, Earth's force on you is the same as your force on the Earth. By the Third Law, the effect on a larger mass, of the same force, is less.) Technically, as you jump up, the Earth is pushed down; as you come down, the Earth moves up (and meets you). But you weight little and the Earth weighs much more -- so don't expect to see any movement. Besides the Earth is less of a whole than you are. For instance, in a canoe, you jump out to the right. The canoe (and some water -- read "and some of the Earth") move to the left.
Is there a fighting move where you jump up and grab your opponent's head with your feet then slam him or her into the nearest table or to the ground?
Only in Wrestling, and Wrestling is fake.
What subatomic particle produces light?
Electrons can produce light when they are "excited," and jump outside their ground state, then hop back, releasing a photon of light.
How Jump off the ground while laying down?
dont be scared!
How do you make the huge Dry Bones fall apart in New Super Mario Bros?
You have to jump and do ground pounds on their heads. To do a ground pound, jump and hold the down button in the control pad while in the air.
How do you beat the boss as mini Mario?
Ground pound 'em on the head(jump, then press down on the control pad while you are in the air)!
Why do snakes jump?
Ifb their pray is to high they jump and bring them down to the ground then they eat them.
How do you pass the Pokemon that is laying on the ground?
You simply jump over him or you can call in pikachu that instantly electrocutes him and sparks a riot where everyone dies
What happens if you pick up a female grasshopper while it is laying eggs?
it will stop then jump away and wait till its saFE GOSH WHY WOULD U DO THAT?!?! possible some eggs will fall to the ground and DIE. how dare u pull a grasshopper away from laying its eggs! egg killer! i hope it pinches you!
What is the song that has the lyrics jump shout everybody down to the ground?
The song with the lyrics jump shout everybody down to the ground is called Shake Your Body by Michael Jackson. The original song was by The Jacksons an came out in 1978.
How do people jump off the ground?
You bend down and then you push up from your thighs.
How do you ground pound Mario's head on Super Mario Brothers?
In New Super Mario Bros, jump using A and press down on the control pad while in air.
How do you rocket jump in tf2?
While running, look directly down and fire and jump at the same time. If you crouch jump your rocket jump with be much higher.
Is a player allowed to jump or leave the ground when shooting a free throw?
Yes, they are allowed to jump or leave the ground while shooting a free throw. But if they jump when they shoot and the tip of their shoe croses the line then the freethrow basket will not count.
How do you get past the inchworm on Astro Knights Island?
The inch worm (lava creature, eye creature, lava snake, eye monster, rolling monster) attacks you in the volcano, and the only way to jump it is when it is fully unrolled. Wait for it to roll toward you, then step back when it unrolls. Jump over it to the left while it is laying flat on the ground.
