1. Practice Blocking Drills, where your partner throws the same combination over and over. Do 25 Reps Slow Speed, 25 Reps Medium Speed, 25 Reps High Speed. Repeat for different Combinations. You can use padded foam blocking sticks.
2. Train with a reflex bad, or double ended bag.
3. Purchase a reflex ball, and throw it against a wall. Repeat over and over.
4. Work on your foot work, and head movement. Try the above #1 without blocking, but rather dodging.
5. Purchase a Neuro Bio Feedback game for your computer. Sounds strange, but what it does is train your brain to react. It will also help concentration which is important for reaction (hard to react when you are not paying attention).
Off the subject I recommend shadow boxing while holding a marker or something similar in size under your chin, to make having your chin down a habit.
You can improve singing by taking singing lessons or just do simple breathing excercises (you can even find it online)
Improve appearance
You can improve your balance by strengthening your muscles to help your body stable itself. Exercises and strength training can help achieve more stability.
* PRACTICE * PRACTICE * PRACTICE
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It is said that Video games improve someones reflexes.
yes, and your brain cells, but your reflexes improve depending on the game
Yes, age can affect reflexes. As we age, our reflexes tend to slow down due to changes in our nervous system and muscle strength. However, regular physical activity and exercise can help maintain and improve reflexes as we get older.
Lumosity is a website where you can play games that improve your brain health, memory reflexes, intelligence, and more.
It hurts their performance, because it dehydrates them and and adversely affects long term stamina.
Yes, because of the fast paced games that takes acquisition skills to do good in them.
"Reflexes 2" or "reflexes +2" indicates normal reflexes.
When cats play, it enables them to sharpen their hunting skills, improve their fighting techniques, and give them more excercise. In time, it may also sharpen their reflexes, and improve their speed and endurance. Sometimes, they just do it for fun.
The ciliospinal reflex and the pupillary light reflex are classified as autonomic reflexes.
if you don't have reflexes,you can't move because your body like a rock and a reflexes.
Babies are born with reflexes. These reflexes, such as rooting and sucking, make it so the baby can survive.
The sloths have slow reflexes.