answersLogoWhite

0

Ki is something that everyone has. It is the life energy that flows through our bodies. This can be strengthened, and you can learn to use it through years of practice. You can gain Ki or Ch'i with your breathing. Breathe in through your nose and guide it to your dantien, or hara (about 3" below your belly button and 3" in). picture a light in your dantien that brightens as you draw in your breath. Chi will follow your mind and can be directed to where it is needed. Look into Chi kung for some good exercises to develop your Chi. Also Tai Chi. Meditate. You must also be relaxed. Tight muscles will greatly inhibit the flow of Chi. Use energy not muscle.

User Avatar

Wiki User

17y ago

What else can I help you with?

Related Questions

Who is your bhai ki bhatiji ki chachi ki sas ke bhai ki biwi ki sas ke pati ke jamai ke pote ki maa ki nanad ka bhai?

Bhai


Is a KI-KI a real Australian animal?

I can't find where it is an animal. Ki Ki is a small village South Australia.


Aaj ki nari essay in Hindi?

aaj ki nari ki chunautiyan


What are the lyrics of the song fulon ki rani baharon ki malika?

What are the lyrics of the song foolon ki rani baharon ki malika?


Dimag hai to batao tum bhi ho tumhare hai ki bhabhi ki saas k bhai ki biwi ki saas k pati k pote ki bua k pati ki behan k papa ki biwi aap ki kya lagi?

Main aapki nanad hoon.


Tumhare chacha ki bhabhi ki saas ke bhai ki biwi ki saas ke pati ke jamai ke pote ki maa ki nanand ka bhai apka kaun?

bua ka beta


Does ki exist?

yes ki does exist


When was .ki created?

.ki was created in 1995.


Aap ke pita ke pita ki biwi ke ladke ki biwi ke devar ki biwi ki nanand ke pati ke sale ke ladke ki bahen ke ladke ke mama ki biwi aap ki kaun?

Biwi


Tumhare bhai ki bhabhi ki saas ke bhai ki biwi ki saas ke pati ke jamai ke pote ki maa ki nanand ka bhai apka kaun?

Apke bhai ki bhabhi ki saas ka pati, yaani apke bhai ki nanad ka bhai ya bhabhi ke pati ki nanad ka bhai apka dewar hota hai.


When did Jo Ishq Ki Marzi Woh Rab Ki Marzi end?

Jo Ishq Ki Marzi Woh Rab Ki Marzi ended on 2009-06-12.


What is the correct formula for potassium and Iodine?

Literally, the correct formula for potassium and iodine at standard temperature and pressure would be " K and I2". The formula for the compound formed between potassium and iodine, however, is KI.