Ok get a pencil and a peice of paper because im about to give you a pretty analytical response.
Go to a boxing gym and learn the basics first and after that see how you do in amateur boxing. jw: 75 % of the people who start out, drop by the way-side (conservative estimates). This reply could be a lot - more expounded on than it is, actually.
There is lots of ways to get better:
For cardio endurance, timing and reflexes is good to jump rope and jog
for strenght building is good to hold little dumbels while you just punch without a target
but another good way is to get a partner to do sparring with, or training with pads.
Also I've heard spinning while you run is a good way to endure dizziness after a strong blow.
Boxing will not teach you self defense per say. It will teach you how to box which could help you in a fight. It would be better however to take a MMA or Jui Jitsu class to learn slef defense.
The 3-time World Boxing Champion Mohamed Ali. He became a Muslim and changed his name.
Kick boxing, also called Muay Thai, is very real.
ufc becaue in ufc there is mixed but in boxing there isnt.
All forms of physical exertion (including boxing) will raise the heart rate.
boxing
Yes Mexico's Boxing Is better.
Escrima
Pretty boy
boxing day
boxing would make you stronger and more defensive but i would recommend learning the Martial arts
Boxing Day
I would say swimming is very good for boxing. First of all, swimming is great exercise which improves your health in general. If you are more healthy you may do better in boxing. So, yes I would say swimming is good for boxing. I AM NOT AN EXPERT
Muhammad Ali
I would say karate but it is all a matter of opinion.!! :)
At 6'5, you can start boxing, where you can start learning the tricks of the game and not MMA.
Sugar Ray Robinson