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Ok get a pencil and a peice of paper because im about to give you a pretty analytical response.

Go to a boxing gym and learn the basics first and after that see how you do in amateur boxing. jw: 75 % of the people who start out, drop by the way-side (conservative estimates). This reply could be a lot - more expounded on than it is, actually.

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15y ago

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There is lots of ways to get better:

For cardio endurance, timing and reflexes is good to jump rope and jog

for strenght building is good to hold little dumbels while you just punch without a target

but another good way is to get a partner to do sparring with, or training with pads.

Also I've heard spinning while you run is a good way to endure dizziness after a strong blow.

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17y ago
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Q: How do you get better at boxing?
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