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Not at all. If anything, the onset of Arthritis will be prevented.

Naturally, just like anything, if you hit it the wrong way, hard or constantly, you stand a significant chance of injuring yourself...but that has nothing to do with arthritis.

Hitting a makiwara (or board, or brick, etc) will slowly compact your bone and stimulate your nerves, building up the strength and durability of the area.

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Q: Does hitting a makiwara cause arthritis?
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