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In high school and college Wrestling you can score points by taking an opponent down, exposing their back from 3-5 seconds, escaping from the bottom position, and reversing an opponent from the bottom position. A match is won by either having more points when time expires, gaining a 15 point lead on an ooponent (technical fall), or by getting an opponent's shoulderblades flush to the mat for a solid second (pin). There are no tapouts or submissions allowed in wrestling but competing in high school and or college wrestling will greatly help your mma skills due to great similarities in the sports.

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15y ago

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