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It is extremely important because if you work out everyday, you need your muscles to be replenished. The protein and vitamins in food and sports drinks does this for you. Without these your muscles would eventually deteriorate and you would not perform well.
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How often approximately should optimal hydration stimulate urination?
1to 2 hours
What is nutrition for tissues in biology?
The study of the organic process by which an organism assimilates and uses food and liquids for normal functioning, growth and maintenance. Also included is the concept of an optimal balance of nutrients and whole foods to enable the optimal performance of the body.
What to eat for optimal sports performance?
carbohydeates
How much memory does windows recommend reserving for optimal performance?
All of it
Can Ensure drink be purchased without iron?
i recomend onesource optimal nutrition. its not fortified with iron.
What is needed to insure optimal engine performance?
Proper engine maintanace is the only thing that will insure optimal engine performance. Doing some simple things like using a higher octane fuel,and installing high quality air filter will also help your performance.
The ability to do a task need not result in optimal performance.what else do you think is necessary?
The ability to do a task need not result in optimal performance only, with this we need skill to achieve optimal performance. A Manager through his responsible behaviour and skill can be get work done from his subordinates and peer. The manager's interpersonal,informative and decision making task makes him more skilled and polished. Thus not only ability is require, along with it many other factors are involved for optimal performance.
What has the author Betsey Kurleto written?
Betsey Kurleto has written: 'Nutrition secrets for optimal health' -- subject(s): Vegetarian cookery, Nutrition, Health, Diet therapy, Diet
What is the Optimum level for carbohydrates?
Optimal nutrition refers to not the highest but rather the best or most efficient level of nutrient accumulation.
What are the main points of optimal arousal?
Optimal arousal theory suggests that performance is best when an individual's arousal level is moderate, not too high or too low. This theory emphasizes the importance of finding the right balance of arousal to achieve optimal performance in tasks. Factors like complexity of the task and individual differences can influence the level of arousal needed for peak performance.
Which sports is over 10 percent body fat optimal for performance in competition?
swimming
How much DRAM is required for optimal performance by Windows Vista Home Premium?
1Gb
