answersLogoWhite

0

Some exercises that start with the letter "O" include overhead presses, which strengthen the shoulders and arms, and oblique twists, which target the core muscles. Other examples are outward leg raises, focusing on the hip abductors, and Olympic lifts, such as the clean and jerk or snatch, which improve overall strength and power. These exercises can be incorporated into various workout routines for strength and conditioning.

User Avatar

AnswerBot

1mo ago

What else can I help you with?