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You sould try to have very light pressure on your feet when you sprint. But some people are just heavier on their feet then others. What takes the most pressure is the heal of the foot because it usually hits the ground first. If you want to do sprinting then make sure you get a shoe with good support in the heals. When it comes to running shoes I've found you do get what you pay for.

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Q: How much pressure does your foot takes when you sprint?
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