Every one has a difference pace, some women run faster then others. I don't think there is an average posted, but you can calculate your pace with regards to your age.
I use the Niki+ iPod system when I go running. You plug your ipod into a computer after using it. It tells me that I'm faster then most people in my age group. I'm 35 and can run 5k in under 30 minutes.
You can find asics kayano womens running shoe on the following website....www.runningcenters.com/ or www.amazon.com/ASICS-Womens...Kayano-Running-Shoe/.../..
Saucony.com sells their line of running shoes for women's. They offer a variety of shoe sizes and types for womens. You can buy it straight from there.
vulgarity
Melina is a 6 time WWE womens champion
You can buy womens running watches online at ebay or kijiji. Any other big name online sites probably have it too. Or, go to your favourite fitness store website and they could have it.
In my opinion the womens saucony running shoes would be a great shoe for any runner to wear. They look comfy and stylish. They dont seem to be to expensive either.
Ifwas and is important.!
If you are looking for a great selection of running shoes online I would suggest going to Kelly's Running Warehouse where they have a great selection of mens and womens running shoes.
NOW (National Organization of Women)
The Nike running jack is a very popular part of running gear, and can be found in most sports stores. If not available in your area, check out Amazon.com
Women's running shoes are a type of footwear used specifically for running. These shoes are generally comfortable, stay on the foot and do not cause blistering or uncomfortable sensations on the foot while running.
Running shoes from Nike and Puma provide the best cross country running shoes for women. They are made of great quality and the prices are very reasonable.