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Will using 7kg dumbells build your muscles?

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Anonymous

∙ 16y ago

Not really, because at one stage your body will get adapted to 7kg dumbbells and in order for the muscle to keep growing, you have to increase the weighs.

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Wiki User

∙ 16y ago
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How many kg in 15.4 lbs using Canadian measures?

15.4lbs is about 7kg


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