Jogging is one of the finest exercises for burning belly fat, and you may increase your fat burning by making a few minor adjustments to your typical jogging routine.
timothy.s
Wiki User
∙ 2012-08-20 10:15:53Light workout and exercises are helpful to lose your belly fats. Exercises such as jogging, cycling, walking, running, swimming are some useful exercises to lose belly fat.
yea
It surely does!It makes you loose fat allover.
No, Sit-ups won't get rid of belly fat but they will help tone your abs.
Jogging,Acrobatics and Jump roping!
Climbing stairs
There is no fast way to get rid of belly fat. The best thing to do is eat right and get plenty of exercise.
Walking, jogging, running, cycling, swimming
A good way to lose belly fat is jogging. 30 to 45 minutes of jogging three to four times a week should cut down your belly fat fairly fast. If you have the time, extending your jogs to an hour or more is very effective.
You can get rid of belly fat by exercising and dieting. When exercising be sure to do lots of stomach exercises such as crunches.
No.
Jogging is faster,climbing stairs is great for the legs!
any increase in exercise will help burn calories. If you continue to increase every time your workout becomes "easy" you will get rid of the belly... remember muscle burns more calories than fat...