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Will drinking a large amount of alcohol in one night have a detrimental effect on muscle gain?
Johnsmith92
So I've already read all about the effects alcohol has on muscle gain. My question is if I take a night off and get absolutely plastered how much will this affect my efforts so far. Of course, the obvious answer is don't drink, but i'd like to consider my options. thanks :)
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∙ 12y ago
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