when you are running,u get tons of exercise. when you are playing a sport, you are running, normally. if you are practicing, then you are getting exercise as-well. you can also learn a lot about keeping your self at full health when you play sports! right on!!
I love sport! its good for your health!
Yes. It is a good cardiovascular sport.
The absence of health and safety is illness and injury - not good things in sport or any activity.
it cant make u gay
help to be in good shape and health
any, but hockey is VERY good for you and Soccer.
Sport has a positive affect of your mental health because when u do sport your body produces serotonin 'the feel good hormone' also it can relieve stress and is good because you socialize.
Yes Soccer is great for your lungs and leg muscles
we will stay in good health
Jogging, Running, maybe play a sport.
Yes, as it is a form of exercise. If you do sport on a regular basis and don't do to much of it then your body and health will be in tip top condition. Just don't play sport if you are prone to injury because a tennis ball at your head is not fun.
Playing a sport benefits your health in many ways. You exercise which is good for your body and health, and you build and gain muscle which makes you stronger and healthier. Sports can also bring joy, and happiness is always a good part of health :)