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Why should you be Flexible?

Updated: 10/4/2023
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13y ago

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You don't have to be flexible to live and survive. But if you do Gymnastics you are likely to need to be flexible. Flexibility helps us to things that stretch our body like doing the Splits and other excersises.

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13y ago
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13y ago

yes it is if you didn't have it you wouldn't be able to bend your knees, elbows, or your knuckles

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