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Because gymnasts have to be able to lift their body up and flip around with only the strength of their arms or their legs and if they are heavy that becomes incredibly difficult.
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How do you get benefits from gymnastics?
You lose weight and gain strength.
How is gymnastic important?
Gymnastics is important because you get very good excercise from it and it can make you very flexible. In fact, i do gymnastics myself and i love it!
Which age is to late to join gymnastics?
You should not join a professional gymnastics team after puberty because the height and weight contributions.
Why is flexibility important in gymnastics?
It is important because u need it's to do it and strength but so it's important because they use it gymnastics is about flexibility just practice splits cartwheel handstand ect.
Do you have to take gymnastics to join jazz dancing?
no, gymnastics isn't necessary for dancing. unless you want to learn it, it is not important.
How much do you have to way to be in gymnastics?
You don't need to be any specific weight. You can do gymnastics if you are fat or if you are skinny. It doesn't really matter. You will find it easier if you are smaller, lighter and can hold your own body weight.
How is muscle strength releaed to gymnastics?
Upper body Strength is extremely important in gymnastics. Its the concept that you have to push yourself up.
How does science play a role in gymnastics?
it involves physics, which depend on mass and weight.
Can you do gymnastics with th weight of 152?
I dont think so !!!!!!!! NO I doesn't work !!!
What does spot mean in gymnastics?
To have a person support your weight when you flip in case you were to fall
Do you have to be light to join gymnastics?
Weight is not the deciding factor, but you have to be in excellent physical shape.
Does a gymnastics workout help you lose weight?
Yes, gymnastics is about flexibility and muscle.. ergo, when u build muscle (flexibility does so) u burn fat.
