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Anonymous
well compared to other sports its more relaxing and it clears the lungs out so it improves your breathing that why swimmi8ng is a GREAT SPORT AND THERE IS MANY MORE REASONS WHY SWIMMING IS A GREAT SPORT
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Yes ofcourse..swimming one of the best exercise that will give wrokouts to the whole body..
Yes, it helps develop stronger lung power because you mush constantly hold your breath.