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well compared to other sports its more relaxing and it clears the lungs out so it improves your breathing that why swimmi8ng is a GREAT SPORT AND THERE IS MANY MORE REASONS WHY SWIMMING IS A GREAT SPORT
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∙ 11y ago
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How can swimming promote good aerobic fitness?
Swimming requires not breathing for short periods of time (this exercises your heart and lungs) and also requires using all your muscles.
Which activity causes the lungs to work their hardest?
SWIMMING
How does your muscles help your lungs work?
Swimming helps your lungs because to swim faster you hold your breath and by holding your breath often it makes your lungs stronger.
What is the psychological value of swimming?
Swimming is a full body sport to works virtually every muscle in the body as well as giving an aerobic work out to the lungs.
Is Justin Bieber good at swimming?
YES! He is good at swimming and I saw him swim.
How can i get out of swimming in gym class?
You can say... You have your period and that will get you out for atlest a week or that you are allergic to chlorine or you have asthma and the hot air puts pressure on your lungs. OH and you can bring a letter signed by your parents that says they think it is inappropriate to be swimming together. Those all are good ideas I guess ;/
What is a good game for an overweight person?
Swimming is good but only if you can swim. Swimming is good but only if you can swim.
Does a platypus have lungs?
Yes. The platypus is a mammal and all mammals have lungs. Even marine mammals such as dolphins and whales must use lungs to breathe. When swimming, the platypus must surface regularly to breathe.
Is swimming a good abdominal sport?
Swimming is a good full body exercise sport.
Would swimming be a good way to get back into shape?
Yes, swimming is a good way to get into shape.
What fitness do you need for swimming?
Well i prefer a heart that beats, lungs that breath, and a couple of muscles here and there
Why is chlorine good for swimming?
Chlorine is not so much good for swimming but it is good for keeping the water free from harmful microorganisms, economically.
