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Is swimming an aerobic sport?
yes it isSwimming involves rapid and prolonged use of the muscles in the arms and legs, along withconstantdeep breaths. Swimming is an aerobic exercise.
What is the psychological value of swimming?
Swimming is a full body sport to works virtually every muscle in the body as well as giving an aerobic work out to the lungs.
Is hockey an aerobic or an anaerobic sport?
Hockey is an aerobic sport.
Can you give me examples of aerobic excersice?
There are many types of aerobic exercises you can do. Examples are running, fast walking, swimming, biking, and any sport. As long as you get your heart to it's target heart rate it is considered aerobic.
Are swimming are a sport?
yes the swimming is a sport
Is swimming an aerobic exercise?
Swimming involves rapid and prolonged use of the muscles in the arms and legs, along withconstantdeep breaths. Swimming is an aerobic exercise.
Why is soccer a aerobic sport?
Soccer could be classified as an aerobic sport because it get's your heart rate up. Anything that has to do with cardio is aerobic.
Is synchronized swimming a sport?
Yes, synchronized swimming is a sport.
An example of aerobic exercise is?
Jogging and swimming are two examples of aerobic exercise.
Is swimming a Canadian sport?
Is swimming a typical sport for Canada - No Does Canada compete in Swimming - Yes
When did swimming become an Olympic sport?
Swimming was an Olympic sport in 1896.
An aerobic exercise done in water?
Swimming is the main aerobic exercise done in water. Many people disagree with swimming as a form of fitness improving/fat burning exercise, when the truth is it is very effective. Exercise intensity is measured through oxygen consumption, and this is a requirement in swimming. Waterpolo is another sport which requires high fitness, however this is broken down into muscular fitness when treading water and rapidly stretching for the ball, and aerobic fitness for swimming into spaces or towards the ball.
