It keeps you healthy and can help build muscle that keep you from getting injured. Scientist recommend at least one hour of exercise a day. Remember though stretch to keep your muscles long and drink lots of water.
It is an areboic sport because you have to use all of your body to get a good throw. you have to twist and turn your upper body so you use the same motions as aerobic sport.
Swimming is a good full body exercise sport.
volleyball is a good sport because you use you upper body as well as your lower body
verdana and calibri body
Swimming is the best sport for a hot body because you won't get over-heated and get a great work-out as well. really, any sport is good to get a hot body, just as long as your active
so children can be active
The body needs sugar for energy so we can do sport and other skills!
If you handle your medication right you should be able to do w/e sport you want. If you want to focus on one good for the whole body swimming is one.
its a good sport
so you can win it
It is the most complex sport ever invented so...IT IS VERY GOOD :)
yes sport is way better than computer games because it gets you fit and its good for your body.