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You become fit and well structured.
Health is associated with body and body fitness is entirely associated with every sports. If the composition of body is not appropriate then sportsmen will not perform with perfection. In short body composition plays a very important role in sports.
its healthy because it keeps your body active and helps keep fit and gives you energy such as lifting your arm. You need a strong body to get through everyday life. Without playing sports everyone would have just to jog everywhere but with sports, you could getting the excerise you need and also by you having fun!!
The leavers that are in you bodys are mostly your arms and legs
Healthy diet is so important for sports and games. Sports and games need body strength and best diet is necessary for body strength. When you are taking healthy and fresh diet then you will easily avail the strength requirement for sports. Always take good diet for your sports and games activities.
As a guy, I prefer women who do not play sports. There is nothing attractive about a sweaty girl who smells like body odor.
Sports are very important to people of all ages. Sports will provide people of all ages with much needed physical exercise which can lead to better health and a better functioning body. Sports not only provide a means to get healthier, they also provide people with fun recreation. Sports are important because it teaches children and people of all ages how to work together as a team, and it stresses the importance of teamwork. Not only this but it also gives people a sense of competition, and teaches one another good sportsmanship.
because it dont make you fat it makes your body good for sports
well actually sports are very nice including than staying focusing at something or playing games, sports can help your body let your blood circulate giving you energy and muscles which you get strength
Body composition has an important effect on physical performance. Usually the higher the proportion of lean body mass, the greater a person's power. Contact sports (football)are participants with high body weight. Non-contact sports (gymnastics, distance running) are participants with small body weight. Both sports are usually performed better by those with a lean body mass.
Body, mind and spirit. Rules. Proper equiptment,playing facility. teamates and coaches,fans