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Why is it important to follow safety precautions when working with weight lifting equipment?
Wiki User
∙ 13y ago
Because injuries caused in weight lifting are very severe , especially joints can be quite easily damaged if safety precautions are not taken.
Wiki User
∙ 13y ago
Wiki User
∙ 12y agobend and lift it and then rest for 60 seconds
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Is free lifting equipment just the same as that found in gyms?
The equipment is pretty much the same and in most cases you will achieve the same results from working out.
What are five important safety precautions and or techniques that should be used when you or someone in your general age group is working out to improve muscular fitness?
Breathe correctly Wear clothing that is not skin tight or will irritate your skin Have a spotter when lifting Do not lift to much Make sure you don't over-do the intensity of the workout
What are the safety and precautions for calcium?
The safety precautions that should be used when working with calcium depend on the form of calcium you are working with, what you will be doing with it, and how much you will be handling.
Why is it important to take special precautions when working with high-strength steels?
because you dont want to burn your self on me because im to hot for you
What are the safety precautions taken when manufacturing aluminium?
Standard safety precautions associated with the manufacture of aluminum (or aluminum as it is written in the UK) would include:high voltage electrical safetyheat protectionhearing conservationmaintenance of clean walking and working surfacesadequate ventilationpreventing heavy things from falling on people or equipment
How do you get stronger by lifting?
By lifting, your body is doing resistance training which makes the muscle working on stronger.
Working conditions of a video technician?
Video technicians typically work a standard 40 hour work week. Most of them spend theirÊtime is working indoors. There can some lifting involved in setting up equipment. There can sometimes be travel and overtime, in the event of conferences.
What safety precautions can you take when working in a factory?
What safety precautions you can take when working in a factory depends on what is done in the factory and how it is done. An answer to such a general question would usually fill several books.
Precautions that should be observed when working with sheet metals?
There is a few precautions you should take when working with sheet metal. You should always wear safety glass, wear gloves an pay attention.
Does lower back arthritis limit working?
I have lower back arthritis will it prevent me from lifting and working
Safety precaution in bench work?
what are the safety precautions in bench working
Does weight lifting stop growth of adolescents?
Excessive weight lifting and working out can cause growth deficiencies in adolescents, yes. However working out in moderation is fine and can help muscle and growth development.
