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Because you are less likely to get injured if you are flexible because the tendons are more elastic.
Wiki User
∙ 13y ago
Wiki User
∙ 9y agoU have to be flexible with any ATHLETIC sport because it requires athleticism. I mean it doesn't really require it but if u want to be good at what u do then I recommend that.
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How important is flexibility in posture and sports?
flexibility in posture for sports is VERY VERY important. excpesialy when you are in gymnastics because to do all those flips and stuff you have to have good posture and a lot of flexibility. flexibility is also need for other sports such as soccer, cheer, football, softball, baseball, and basketball
How is flexibility used in football?
flexibility is used in football because you need to dive for the ball to save a shot
Is hip flexibility important for a hurdler?
yes, hip flexibility is extremely important for a hurdler.
Why the cardiovascular strength flexibility are is important?
principle of progression, principle of specificity, and maintaining flexibility
Why is flexibility important?
flexibility is importent because it helps you from having joints or from not being able to work out when your older. flexibility must be done by everyone
What are some sports that involve flexibility?
Dance, cheerleading, and gymnastics are all sports that focus heavily on flexibility, but all sports require flexibility to a degree. It helps you stay limber, which helps you keep moving and in shape, which is important to sports.
Why is flexibility important in gymnastics?
It is important because u need it's to do it and strength but so it's important because they use it gymnastics is about flexibility just practice splits cartwheel handstand ect.
Why is flexibilty important?
Flexibility is important because it is basically any movement in the body. ;)
Is flexibility important in soccer?
to make love better!
What conference does Notre Dame play football in?
Notre Dame is not in a football conference because they don't share revenue with a conference. They also get more flexibility with scheduling.
Besides income what is the most important aspect of your job to you?
Convenience,, and flexibility. Family time is important.
Why is flexibility in the constitution important?
Flexibility in the Constitution is important because new situations arise continually due to progress. These cases go in front of the Supreme Court. The principles of the Constitution are always upheld.
