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What is fitness testing?

Updated: 9/27/2023
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Wiki User

13y ago

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a fitness assessment is an assessment (test,quiz,paper,ect.) on fitness

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Bobby Witting

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2y ago
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14y ago

A physcial fitness test is a test to see how fit you are. They are often categorized into different fitness capacities such as tests of strength, power, flexibility, agility and endurance plus many more. A specific example of a physcial fitness test is the sit up test or beep test.

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13y ago

It is a testing for gym teachers. The kids will be judge on strength, speed, stamia and P.E. It is yearly. Every year it is held around April and May, but mostly May. I just took the test and I got a National Medal. Well, Presidential is better, but I'm still proud.

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12y ago

To see how well certain athletes can preform. depends on if you mean in school or on a sports team.

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11y ago
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6y ago

a fitness assessment is an assessment (test,quiz,paper,ect.) on fitness

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timothy.s

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1y ago

Measures of body composition, cardiorespiratory endurance, muscular fitness, and musculoskeletal flexibility are all part of a physical fitness assessment.

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Related questions

Why is fitness testing used in fitness gyms?

To monitor your fitness workout progress, .every specific exercise is used for specific purpose and regular progress feedback is necessary so fitness testing is taking in use at every fitness center.


What is the sequence of testing for a complete physical fitness test?

body compition,aerobic fitness,musclar fitness, fixisibility


How fitness testing and test result affect your overall fitness?

They do not affect it at all. They give an indication of your level of fitness.


What are the different testing battery of pfstt?

physical education and physical fitness


What are the different methods in testing the health related physical fitness components?

exercises


Is genetics a problem for physical fitness testing?

Genetics has nothing to do with it. Genetics mostly affect your body's capability to burn calories more efficiently. Genetics are not a proper excuse to someone's poor performance in physical fitness testing.


Why is fitness testing important when you are young?

Helps adapt healthy habits from ayoung age


Anywhere in the UK that offers a Fitness test?

There are many places to get this kind of test, such as your local gym. If your local gym doesn't offer a Fitness test, you can always go to your doctor's office and see if they offer any type of Fitness testing.


What has the author B Don Franks written?

B. Don Franks has written: 'YMCA youth fitness test manual' -- subject(s): Testing, Handbooks, manuals, Physical fitness


What has the author Terrell K Puffer written?

Terrell K. Puffer has written: 'The development of a physical fitness test battery for adult women' -- subject(s): Testing, Physical fitness for women


What has the author David C Nieman written?

David C. Nieman has written: 'Exercise testing and prescription' -- subject(s): Exercise, Exercise tests, Exercise therapy, Physical fitness, Physiological aspects, Physiological aspects of Exercise, Sports medicine 'Assessing body composition' 'Fitness and your health' -- subject(s): Health, Physical fitness 'Exercise Testing and Prescription with PowerWeb Bind-in Passcard'


What are the different physical fitness test and its objective?

There are many different physical fitness tests that can be preformed for a variety of ways. The Army does fitness tests for running, push ups and sit ups and the goal is to get as many in a set time limit as possible.