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Why is cycling is considered equal to jogging in cardiorespiratory enhancement?
Wiki User
∙ 11y ago
when more intense exercise sessions are performed
Wiki User
∙ 11y ago
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What activities provide a good cardiorespiratory workout?
running/jogging swimming laps
How do you exercise if you have bowlegged?
jogging hard and cycling....
Is cycling aerobic?
Yes, cycling is aerobic. Walking is also aerobic, and running, and jogging.
How do you be energetic?
Do intense activity, cycling, jogging, etc.
Why are warm up less important for low impact activities such as jogging and recreational cycling?
Jogging is a warm up and recreational cycling is one big long warmup, however cycling as a warm up takes a long time.
How can you get rid of fat in the thighs?
Walking, jogging, running, cycling, swimming
How do you improve your cardiovascular?
By running/jogging/swimming/cycling or aerobic type work outs. yuohjul
Is there an inexpensive way to get from Portland ME to Albany NY?
Yes, by jogging, cycling or hitching! Airfare is about $160 each way
Increased blood volume?
Endurance exercise, such as jogging, swimming and cycling, increases your blood volume over time.
Is jogging or engaging in sports not good for a person with ovarian cyst?
Depends on what type of cycling, and running can increase your stamia
Cycling or jogging makes you more thin?
It really doesn't matter much. When it comes to using up calories, the important thing is for how long, and how hard you're working. This means that if you measure your workout by distance, jogging is "better" as you travel slower and will have to keep at it for a longer time. But if you measure by time, then cycling can certainly use up just as much calories as jogging, if you go at it hard enough.
Where can one find information on retro cycling?
If you can visit your local gym a personal trainer will be filled with information on retro cycling. It is mainly backward walking and jogging so not everyone can handle it.
