Practice.
if your not Cuban
join a badminton club take lessons from a professional teacher practice more
That is Fitness Log
Some examples of agility exercises that can improve physical performance include ladder drills, cone drills, shuttle runs, and agility hurdles. These exercises help improve coordination, speed, and quickness, which can enhance overall athletic performance.
yes, because volleyball is a form of excercise to improve your balance, agility, and strength
you move both ways at the same time and trip as you do it
When you play soccer, you improve your balance, leg muscles, ball handling skills, speed, and agility.
you just need to keep practising,practices makes perfect.
golf does. many people disagree but it is actually true
Some effective piano dexterity exercises to improve finger agility and coordination include practicing scales, arpeggios, and Hanon exercises. These exercises help strengthen the fingers, improve coordination between the hands, and enhance overall dexterity on the piano.
Cycling is a good way to get aerobic exercise, but will do little to help with agility. For that you could try using a speed rope or do gymnasitc exercise or yoga for your flexibility.