If you don't play/do sports, the fats will build up in your body. Also, paying/doing sports can bring you many positive effects. Sports reduce stress, and allows you be more healthy. Adding on, it is usually better for you to play/do outdoor sports than indoors, because getting that sunlight can get you vitamin D, which you need, and most outdoor sports have you move around more frequently, which means that there would be less chance of getting fat and don't get deseases(being fat often leads you to many diseases, maybe not when you are a child, but as you get older and become an adult, it is most likely to have signs of a lot of diseases).if you dont do sports you fat will buikld up in your body and you will becom fat
Sports gives physical strength to the body . most super games are Basket Ball , FootBall,etc.
Body composition has an important effect on physical performance. Usually the higher the proportion of lean body mass, the greater a person's power. Contact sports (football)are participants with high body weight. Non-contact sports (gymnastics, distance running) are participants with small body weight. Both sports are usually performed better by those with a lean body mass.
Pushing yourself to excel, socialization, learning to be a member of a team, loyalty, commitment, and physical fitness.
A physical is a "check" a doctor gives your body so that you can participate in sports, drive buses, etc.
physical activity
Many sports by their nature are a demonstration of strength and involve physical contact. As long as that is controlled well with rules, there is nothing wrong with physical sports. If people are happy to play them, then they should be allowed to. If we had no physical sports, sports would not be so interesting. There is also a need for people to have some outlet for expressing their physical strength. If they are not allowed to do it in sport, they may do it in far less controlled ways, such as violence. We need all kinds of sports, for all kinds of people. So yes, physical sports should be encouraged.
Swimming is usually the best way of using most muscles in the human body.
In physical education, you are being conditioned for the sports you play. Therefore, it helps you grow in sports.
In my opinion Physical education has many kinds. for example: Physical education through physical activities Physical education is a knowledge of body mechanisum Physically &Mentally healthy society based on physical education Physical education provides recreation Physical education deals with the perception and responces of human beings Emman kazi
All physical sports.
The exercise from physical activity boosts your metabolism which causes your body to burn more fat.
ya!physical exercise is needed for the body to keep it calm.so when the mind is calm it is peaceful to study