to get your muscles working and so you can move about easier.
i have no idea
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No player would wear shin pads in rugby, there is no need for them.
James hook
mental and physical qualities
around 3000
Rugby is a very competitive sport, the hits the rugby players get will probably snap a footballer in half, so they need the power 2 deal with the damage
yes, you do need to have flexibility.
They need flexibility in their hips mostly. Flexibility refers to the ability to move a joint and the surrounding mucles through a full range of motion. Flexibility is critical in football because of the joint stress associated with dynamic multi-joint movements.
Rugby boots need studs in order to offer the player grip on grass and mud, which can be slippy.
Rugby boots need studs in order to offer the player grip on grass and mud, which can be slippy.