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They need flexibility in their hips mostly. Flexibility refers to the ability to move a joint and the surrounding mucles through a full range of motion. Flexibility is critical in football because of the joint stress associated with dynamic multi-joint movements.

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โˆ™ 2014-10-01 09:24:23
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Q: Why does a football player need flexibility?
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Related questions

How is flexibility used in football?

flexibility is used in football because you need to dive for the ball to save a shot

Why do you need flexibility for football?

to be able to kick a ball and flex

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Rugby players need flexibility to move around. This sport needs a lot of flexibility to move around other players in the game.

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Basically you need a btec in football.

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speed, cardiovascular fitness, Agility Flexibility, Muscular endurance

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yes, you do need to have flexibility.

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you dont always need college to be a football player but you have to go to college to play college football

How does flexibility have an impact on your ability in sports?

With flexibility, the ability to do a variety actions is permitted. For example, football players must be flexible because when they are hit, the impact with contort the body in unnatural positions. Flexibility allows the player to withstand these hits.

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a football player need at least 7 hours of training

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You take take any classes to become a football player

How important is flexibility in posture and sports?

flexibility in posture for sports is VERY VERY important. excpesialy when you are in gymnastics because to do all those flips and stuff you have to have good posture and a lot of flexibility. flexibility is also need for other sports such as soccer, cheer, football, softball, baseball, and basketball

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None you just need to be good at it!

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In gymnastics you need to use flexibility.

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The goal in football is where the player need to try and get the football into the net without the goalkeeper saving the ball.

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