They need flexibility in their hips mostly. Flexibility refers to the ability to move a joint and the surrounding mucles through a full range of motion. Flexibility is critical in football because of the joint stress associated with dynamic multi-joint movements.
flexibility is used in football because you need to dive for the ball to save a shot
to be able to kick a ball and flex
i have no idea
Rugby players need flexibility to move around. This sport needs a lot of flexibility to move around other players in the game.
speed, cardiovascular fitness, Agility Flexibility, Muscular endurance
Basically you need a btec in football.
to become a football player you will need to have straight A's to become aq football player
you need to be good to become a football player
aerobic endurance, muscular endurance, flexibility, speed, strength & body composition :)
you dont always need college to be a football player but you have to go to college to play college football
With flexibility, the ability to do a variety actions is permitted. For example, football players must be flexible because when they are hit, the impact with contort the body in unnatural positions. Flexibility allows the player to withstand these hits.
yes, you do need to have flexibility.