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You need to be able to react to the equipment and the skills you're doing. For example vault, when you run and hit the board you need to react to get to the vault table and the react to the table in order to land it.

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โˆ™ 2012-01-09 01:32:09
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Q: Why do you need reaction time for gymnastics?
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Why do you need a good reaction time in gymnastics and why is it needed?

Who knows really. Ask a gymnastics coach. Well mine to be exact! Lol!


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