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The idea of the game is to gain possession of the ball, keep it and get over the try line to score. With the opposition also trying to do that is vital that in the contact area the strongest person will move their opposition, maul the ball or push other off the ball. Added to this is the running, tackling, line-outs and scrummaging.
Wiki User
∙ 13y ago
Wiki User
∙ 14y agoBoth codes of Rugby are high level physical contact sports. The aim in many areas of scrummaging, rucking and mauling demand great physical strength to push the opposing team away from the ball, to "rip" the ball from the opponent and to "clearout" rucks where players are lying over the ball.
Wiki User
∙ 13y agoThe game is a high contact sport. Added to this are the requirements to gain possession of the ball through rucking, mauling, line outs and scrummages. When the opportunity arises players with need to tackle a player, get to their feet and then proceed to drive over the ball to allow the following players in their team to get possession. If tackles its the ball carriers job to stay on their feet and gain as many meters as possible - strength is vital
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What kind of exercise do you need to do to improve your strength?
well i play gaa a traditional irish sport and the foot you kick with becomes quite muscular rugby is an obvious one and soccer
Why do soccer players need muscular strength?
Muscular strength makes it better for a soccer player to run and kick.
Ability of a muscle to exert force against resistance is called what?
Strength.
What sports do you use muscular strength in?
You'll need muscular strength is weight lifting, football, wrestling, boxing, shot-put, discus, and cross country. Pretty much every sport requires muscular strength, but these are a few requiring more than others. Hope I helped!
What are the actions you need to take to improve your aerobic endurance and your muscular strength and endurance?
By taking classes, and try to persevere yourself to go take aerobics or improve your muscular strength
What is muscular strength and endurance?
Muscular Endurance is different from muscular strength. Muscular strength is when you have the ability to push weight and so on. Endurance is when you can endure a certain physical activity for a long period of time.
What sports needs muscular strength?
Almost all sports need muscular strength of some type or form. For example even in running it is important to train the muscles of your legs. If you mean dense muscle, sports such as shot put and perhaps boxing are sports that require muscular strength.
What is the greatest amount of force a muscle group can exert in a single effort?
muscular strength
Is cardiovascular strength the same as muscular strength?
No
What is the difference between muscular strength and muscular power?
muscular strength is the capacity or the limit of your muscle. muscular power is how much can your muscle exert.
What is Muscular Strength Why is it important to overall fitness?
Muscular Strength is strength of your muscles, mainly to exert power on other objects. Muscular Strength also means that you can burn more energy while resting. Muscular Strength increases overall fitness by keeping blood flow optimal in the body.
The ability of a muscle to exert force is?
Muscular Endurance
