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Because of all te different positions you may get pushed into , you wouldn't want to pull any muscles or anything of that sort .
Wiki User
∙ 11y ago
Wiki User
∙ 12y agocause being flexible helps to prevent injuries and the more flexible you are the faster you can be
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How is flexibility used in football?
flexibility is used in football because you need to dive for the ball to save a shot
How important is flexibility in posture and sports?
flexibility in posture for sports is VERY VERY important. excpesialy when you are in gymnastics because to do all those flips and stuff you have to have good posture and a lot of flexibility. flexibility is also need for other sports such as soccer, cheer, football, softball, baseball, and basketball
Is golf a flexibility exercise?
No, golf does not need flexibility. More on your arm's strength.
What does flexibility have to do with gymastics?
Flexibility has to do with gymnastics a great deal for example a front walkover you need back flexibility and leg flexibility just for one simple skill.
Why do you need flexibility in badminton?
kjnbinbuihn
What sport uses flexibility?
In gymnastics you need to use flexibility.
What type of fluid do you need for flexibility?
gatorade
Why do cricket player need flexibility?
i have no idea
Why does yoga need flexibility?
because it is dumb
How is womens gymnastics played in the Olympics?
It is played by flexibility, strenght and confidence. you have to have a flexible body to be in gymnastics. You need to be healthy and strong. You need flexibility and confidence.
What conference does Notre Dame play football in?
Notre Dame is not in a football conference because they don't share revenue with a conference. They also get more flexibility with scheduling.
How can you test flexibility?
all you need to do is the sit and reach............... ...........................................................................
