Basketball is a fantastic sport for physical fitness because it requires strength, agility, speed, flexibility and fine neuromuscular control. It is also multi-planar, working all muscle groups in multiple planes.
It really isn't that important to be strong or tall. In fact, it's to your benefit to be short. You can move quicker. Strength....it only matters that you are strong enough to push the ball from your hands to the hoop.
if u want to survive your pick up game or even a high school game you need to survive the night to help beat the other team you need physical fitness
Once upon a time, in a kingdom far, far, away...There lived a ugly snotty nosed troll named Chloe. She was also a lesbian. The End.
Yes, but soccer is much better
Basketball is a great way to contribute to one's fitness. Basketball requires complex coordination, lots of running and quick power. It makes your stamina better, your physical fitness better and your muscle coordination better.
your running around and getting exercise while having fun!!
Because it requires cardiovascular stamina.
There isn't any physical fitness need for electronics engineering or any other engineering career
Michael E. Crowhurst has written: 'Determination of the fitness value of selected physical education activities' -- subject(s): Basketball for women, Indoor hockey, Physical education for women, Physical fitness for women, Physiological aspects, Physiological aspects of Basketball for women, Physiological aspects of Indoor hockey, Physiological aspects of Physical education for women
The lack of either physical or mention fitness can both be unhealthy for you. You need to stay active physically but if you mind is not in good shape, your physical health will not matter.
Because it measures person's physical fitness.
physical fitness is when you are physical or using your body.Fitness is anything including being fit.
Physical Fitness Bow!!!
components of physical fitness