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You can lose flexibility by not stretching enough or if you haven't done that trick in a while.
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∙ 13y ago
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What would cause someone to lose flexibility?
DEATH
If you sit for long periods of time and are sedentary you will lose flexibility?
yes
How can you Improve limited flexibility?
By not stretching for.Also why would anyone want to lose flexibility. It is a very good thing to have.
Does a gymnastics workout help you lose weight?
Yes, gymnastics is about flexibility and muscle.. ergo, when u build muscle (flexibility does so) u burn fat.
Does flexibility decrease with age?
Yes, flexibility tends to decrease with age due to factors such as decreased muscle mass and elasticity, as well as joint stiffness. Regular stretching exercises can help maintain flexibility as we age.
Why is it easy to lose weight when young but harder as you age?
As you age, your body's metabolism naturally slows down. When you get older, you also tend to lose some of your younger endurance and flexibility which makes exercise more trying on the body.
Can flexibility exercises get rid of leg fat?
Not directly. There's no way to lose fat in certain places, but rather as a whole you lose fat and the fat comes off of places as you lose it.
Do rowers need flexibility?
Yes. Flexibility is a critical element in good rowing. Hamstring flexibility is key to setting forward body angle out of the finish without bending the knees too early and thus triggering a rush of the slide; flexibility in shoulders and back is key to getting good extension at the catch (without lunging or collapsing in an effort to get more length). Powerful legs and core strength are, of course, also very important, but flexibility is just as important in my view. This is especially true as rowers age and begin to lose length in the stroke, but it's important at any age.
Why would someone need to use a Lift Chair?
As we age we lose flexibility, agility and strength. So getting out of a chair can be a challenge for the elderly. Hence a lift chair aids you in this.
What does flexibility have to do with gymastics?
Flexibility has to do with gymnastics a great deal for example a front walkover you need back flexibility and leg flexibility just for one simple skill.
What flexibility does a volleyball have?
A volleyball does not have any flexibility at all.
Would you rather have structure or flexibility on a job?
Flexibility
