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Why is balance important in netball?

Updated: 9/27/2023
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Wiki User

10y ago

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Balance is important in a game of Netball for many reasons;

  • You need it to keep a stable posture to ensure that you do not do footwork
  • When you are defending it is good because it is closely linked to agility and you must be balanced before you change direction at speed
  • When shooting to keep still
  • If you end up on one foot and have to pass

these are just a few, hope they help!:)

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Wiki User

10y ago
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Wiki User

10y ago

They need balance because when they catch the ball they are only allowed to take two steps after they land otherwise it is a foal. They also need to have balance because of when they pivot they have to keep one foot on the ground.

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Wiki User

14y ago

Because if you catch a ball that you have had to jump for and then you have to do footwork when you land, you need to be balanced otherwise you will mess up your footwork and it will then be a free pass to the opponents.

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Wiki User

11y ago

Netballers without balance are like fish without fins. Fish are boring enough to watch, imagine them fin-less and hobbling around on the bottom of the fish tank. Not a very interesting or productive way of living. Same goes for netballers, just laying there on the court, that assumes their lack of balance can actually get them to the court in the first place... of course if you mean why do netball player need balance equivalent or better than the average person, then thats a different discussion all together.

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so22

Lvl 4
3y ago

they have to work hard with power and balance so that the top coaches notice them and they should to start training to hit huge serves with the same methods used by senior players such as Roger Federer and Novak Djokovic, and remember training and then training give you power and balance

You can see this:

cutt.ly/ph1q8uC

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Wiki User

15y ago

Any ball game is best played by people with a good sense of balance.

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Wiki User

12y ago

in tennis, balance is needed so that it keeps your head up and eye level.

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