Because during a match they are running around the pitch for a lot of the time, constantly moving. Towards the end of the game they get tired or suffer from cramp, so circuit training is important to help them last longer and improve their overall fitness.
yes they do
skills & fitness
circuit training
Circuit training is described as short and sweet which is why most people use it and most well known fitness centers are offering circuit training. Some fitness centers even specialize in circuit training.
About three hours a day, none the day after a match.
no
Collective nouns for footballers are a team of footballers or a squad of footballers.
yes
Circuit training
One of the advantages of circuit training is how you get maximum results in minimum time. Because circuit training is such a flexible format, you will never get bored of a set routine. Another great advantage is how fast your metabolism will start working.
It starts to pump blood quickly
Physical training on a number of machines or systems in a gym.