If Im running for five minutes how many miles per hour would you have to run to make it six minute mile pace?
It doesn't matter how long you run for, only that you want to
run at one speed, a six minute mile. In other words, your six
minute mile is that speed in your first through fifth, and every
minute after that. The math... a six minute mile is one mile per
six minutes which equals 10 miles for every sixty minutes, or ten
miles per hour.