100m and 200m
Usain Bolt is the Olympic champion and world record holder.
roy is the fastest black man to run 200 m and umadbro
lower than 40 seconds
21.34 seconds, by Florence Griffith-Joyner ('Flo Jo') in Seoul, in 1988.
It all depends on what kind of woman they are :)
A 200 metres race is a sprint running event. On an outdoor 400 m track, the race begins on the curve and ends on the home straight.
As of October 2014 the fasted ten mile race was run by Haile Gebrselassie. The race was run in only 44 minutes and 24 seconds.
The fastest marathon by a woman (2:15:25) was run by Paula Radcliffe in the 2003 London Marathon.