Usain Bolt holds the world record for fastest 100m time.
Wiki User
∙ 10y agoLifting weights and sprint mechanic drills are great ways to increase speed without actually sprinting.
sprinting is a sport that you need speed
yh
speed walking, and sprinting will help. sprinting burns fat in a dramatic fashion
sprinting!
17 mph
Jogging, running, and sprinting.
sprinting 100 yards, resting, sprinting 200 yards, resting, sprinting 300 yards, resting, sprinting 200 yards.
sprinting 100 yards, resting, sprinting 200 yards, resting, sprinting 300 yards, resting, sprinting 200 yards.
The shutter speed setting when taking sprint pictures should be on 'moving' speed. Sprinting is a motion and you cannot take 'still' pictures while someone is sprinting.
Quarter Horse
A good exercise is to practice your sprinting technique. Tips on how to do this and more can be found at: http://www.sport-fitness-advisor.com/sprintingtechnique.html.