absolutely.
Yes.
Balance is good for sprinting because it keeps you up right.
No
Easy - start sprinting, or better yet, talk to your track coach!
yes.
Yes that is a good speed.
Slow stretching exercises before and after each practice and game are the best prevention. Running drills are good for building stamina, preventing cramps and working on sprinting speed.
Taylor swift
Brady “red kayak”Anything
I'd say it's a good weight because I'm 12 and I weigh 7 stone
Start off with a good kick and strong armpull. Depending on your stamina and fitness gradually speed up every 50m. On the last 100m go all out kicking hard and increasing arm pull. For the last 5m, hold your breath and dig down. Good Luck!
When you are doing high-volume workouts, with a good amount of breathing, this is an aerobic swimming workout. Anaerobic swimming workouts have to do with sprinting. However, simply sprinting, even if it is on a pace clock, does not make the workout anaerobic. By extending the rest period, and demanding the maximal speed of the athlete during springs, is an anaerobic swimming workout.