Which type of steroid should you use before competition?

Answer 1

As a standard rule, you should not be using steroids at all. Besides risking violations of anti-doping rules in most competitions, Taekwondo athletes should have a higher level of integrity for the sport, the art, and their body than to use drugs to enhance performance. The wise thing to do is to check with the host organization for the tournament, and the anti-doping agency that governs the rules in your area to see if specific medication might be in violation of their rules.

For an example of Anti-doping rules for the International Olympic Committee, and in the United States, see the related links below.