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I believe the answer is Crystal Palace (Sunderland have been promoted 4 and relegated 3 in the premier; Crystal Palace have been promoted 3 and relegated 4).

Crystal Palace FC

They hold the record of being relegated and promoted on 4 separate occasions, but West Brom is trying to break this rcord :-)

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βˆ™ 2011-09-13 13:55:55
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