0
If you are running on a track, you can wear spikes, just make sure there is a cushion in the heel. Sprinter spikes have very little heel cushion.
Wiki User
∙ 16y ago
Add your answer:
Earn +20 pts
Why do long distance runners need large carbohydrate stores in their livers and muscles?
why do long distance runners need large carbohydrate stores
What is the best body shape for a long distance runner?
Generally tall, lean, and low body fat. However, there are many short distance runners out there. short distance runners usually have more fat than long distance runners all runners need to have a lot of muscle and be able to endure long periods of running
Are Men's Nike Pegasus 27 good for running long distances?
Yes they are. Many people wear this running shoe for long distance running and jogging. This is also includes professional runners and athletes.
What country has won the most long distance runners?
Quatar
Who are some long distance runners?
Bekele, Koman, Geb, and El Guerruoj.
Do you know about Mizuno's cross country spikes?
The Mizuno cross country spikes are a high demand shoe that is usually used for long distance track runners. It is a very high quality product that anyone should consider it.
What country has the best long distance runners in the world?
the country called runners country is Kenya
Name the worst kind of shoe to wear in a maraton?
Anything that isn't a long distance training shoe. Unless you're Kenyan, in which case a distance racing shoe might be acceptable.
Why do long distance runners eat polysaccharides to in preparation for athletic events?
It helps runners store extra energy for later use for muscle contraction and movement
Is Nike Pegasus 27 in men a good shoe for long distance marathon runners?
First you can check the nike website or you can got to nike outlet store otherwise you can visit sotre like kohls jcpenny ,macys they always have good stuff.
What are the top running shoe brand names?
Depending on if you are a long distance runner, a trail runner or a sprinter, it will be a different shoe for each distance. The Nike Lunar Glide has been said to work well for long distance running, and for sprinting the Nike Jana works well. I am not too sure what a good trail shoe is.
What are some sport shoe stores?
If you are looking for store that particularly cater to runners, take a look at Runners Warehouse and Runners World. These stores should offer you what you need.
