0
I've been working out for quite some time now and for my workout i always start out doing back & biceps one day, then the next day i do shoulders and legs, and the day after i do chest and triceps.
then just repeat that over and over again
hope this helps!
Wiki User
∙ 14y ago
Wiki User
∙ 12y agoBeginning strength trainees should do whole-body routines that work all the major muscle groups. Leave split routines for intermediate and advanced lifters. Concentrate on the basic, compound exercises, namely, squats, deadlifts, presses, rows, dips, and chins.
.
Wiki User
∙ 15y agoIt's a good idea to mix up your routines so your not doing any one body part with another body part over and over again, this way it keeps your muscles shocked so they grow.
Add your answer:
Earn +20 pts
Why much sweat during and after sex?
well, intercourse is like exercise. Not to sound gross. But, you are using your muscles and other parts of your body like you would as if you were lifting weights or riding a bike, etc...
Why are there certain parts of the body that are " stubborn" body fat areas?
Simply because you may not be using those stubburn fat areas as often as you should be.if you do a lot of lifting an bending of a period of time those parts should shrink some.
What are the parts f a triple beam balance?
A triple beam balance is made up of 7 parts. They are the counter weight, pan, beams, weights, balance pointer, base, and auxiliary weights.
Why are there balance weights as part of the crankshaft?
There are no balance weights, holes are drilled into different parts of it to allow it to spin with minimal shaking/imbalance.
What are the best weight lifting exercises?
Some would say push-ups while others say pull-ups and lifting weights. The answers seem to vary from each link I reviewed. There are different excercises meant to strengthen different parts of the body. It all depends on what your goal is.
What are the parts of a crankshaft?
Crank journals, rod journals, flywheel flange and counter weights.
What should you take if you have dihera?
You Should Eat Carrots And Dip It In Pee And Then Get Your Parts Of Dihera And Mix It Together And Then Do Not Eat Or Drink After That For 4 Hours!!!!
What are the formula weights?
Weight (W)= d/t distance (d)= W x t time (t)= W/t * * * * * That is total rubbish. Someone seems to have weight confused with speed! Formula weights are often used when things are being added together but some of these are more important than others so you give them more weight. For example, your final score in a subject may depend on some coursework and an exam but the school decides that the exam is twice as important as the coursework. Then if C and E are the percentage marks that you get in the two parts, your overall percentage would be (1*C + 2*E)/(1 + 2) The weights associated with the two parts are 1 and 2 - although they could be any numbers in the same ratio. Just remember to divide by the sum of the weights. You can have any number of weights but their sum must be non-zero. The weights can be negative (in mechanics, for example).
How should clay be joined together?
In a process called "slipping" and "scoring". In this procedure, the artist, "scores", or roughs up, both parts of the clay that will be joined together then, with clay watered down to about the consistensy of pudding, he dabs both parts in this "slip" and presses both sides together. This process works well if bisqued afterwards.
Can you lift a 2 wheel drive truck?
Yes it is just as simple as lifting a 4 wheel drive with the right knowledge and parts
What is a study of a subject its parts ant the way the parts fit together?
Analysis
What are the parts of a weighing scale?
There are different types of weighing scales and each may differ slightly with regards to parts. The most common parts of weighing scales include the beam, base, sample pan, weights pan, and support structure.
