No, you are not allowed to serve with a fist in any level of volleyball.
william g. morgan
Technically there are no rules against this, but the correct way of spiking a volleyball is with an open palm
There is the over-hand serve and the under-handserve. The over-hand is when you hit the volleyball with your palm or fist over your head. The under-hand is when you hit the volleyball with your palm or fist under your head. The point of both of the serves are to get the ball over the net and in between the out lines.
what year is volleyball made what do they use what is they history
forearms like 3 or 4 inches after the wrist
I did!
Yes, you can use your arms and wrists as long as you use the volleyball passing technique or if your fist is closed. Having an open hand and raising your arms on the ball is an illegal lift that you will get called for in games.
Because Volleyball Is An American Sport. (made in america)
United state
in 1961
New Fist of Fury was released in 1976