In 2009, the Steelers defense was ranked 5th overall in total yards. They were #3 against the run and #16 against the pass.
the Pittsburgh steelers
Ben Roethlisberger was the Steelers MVP in 2009.
The 2009 captains for the Steelers were: Ben Roethlisberger and Hines Ward (Offense) James Farrior and James Harrison (Defense) Jeff Reed and Keyaron Fox (Special Teams)
No doubt the best player on the Steelers for the last few years has been Troy Polamalu The defense carries the team and he carries the defense. He's the strongest strong safety in the game.
The Pittsburgh Steelers and the Arizona Cardinals*
Steelers by 14.
For the 2009-2010 season it was the Pittsburgh Steelers in terms of points, and the the San Diego Chargers in terms of yards allowed.
Click on the link below to see the 2009-2010 Steelers schedule.
The Steelers scored 368 points in 2009. They allowed 324.
In the 4th week of the 2009 season, the Steelers were 2-2.
Click on the link below to see all the Steelers stats for the 2009 season.
Mike Tomlin