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Do suicides its a Basketball drill that builds lung strength as well as leg muscle and speed/ agility just goolge suicide basketball drills

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โˆ™ 2011-11-23 17:54:31
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Q: Where basketball workout?
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Related questions

What can you get from basketball?

Great Workout.


Is basketball considered to be a workout?

yes


Is basketball better than any sport?

Your mom is the better workout.


What of this is not A good anaerobic workout?

Playing badly


Basketball helps you how?

Basketball is one of the best sports if you want a great cardio workout. It helps you with agility, hand-eye coordination, quick thinking, and helps with weight loss.


What workout to do when your a basketball player?

Smaller basketball players will do more running and agility workouts, medium sized players will do a mix of running and weight lifting, and larger players will do mostly weight lifting.


Why do you need cardiovascular endurance for basketball?

becasue you would need a good workout before you can play basketball this involves sidestepping (ect ect). and if you don't stretch off you will feel all shaky when your in the zone


What are the health benefits of playing basketball?

Improving your fitness with basketball you are gaining some physical benefits Basketball is a great cardiovascular workout. You are running and jumping and that really works the heart and lungs. You are getting your blood pumping and your breathing is accelerated. It is an amazing workout for your body. You also get the benefits of strengthen your muscles, increasing your flexibility and burning fat. Additionally, you are increasing your speed and agility. You are learning to move in new ways and that is a great benefit to your body.


What are the health and physical benefits of basketball?

You get a great cardio (heart) lung, and leg workout. You also get to work out and have fun at the same time! :)


What does a high school basketball referee make per game?

50 dollars game pretty good but your getting a workout yourself


What is the best way to get in shape for basketball?

Make a exercise chart and follow each workout/activity that you have chosen. do this daily or every 2 days.


Does playing basketball or soccer give you a better workout?

Both are aerobic workouts and have all the benefits of such method of exercising. Because of the bursts of energy needed in those games, the workout may be slightly better than more regular aerobic movements.


What a good workout routine to increase your vertical?

Increasing your vertical jump can be extremely helpful in sports where height is an advantage, such as basketball. Some good workout routines that increase your vertical jump are the barbell front squat, the box jump and bodyweight split jump.


What are some workout tips for basketball?

Strive to improve every day... both physically and mentally. Play against players that are better than you... that´s how you get better.


Does baseball or basketball players do ballet?

Yes, some professional athletes use ballet as a offseason workout routine. It also helps them stay light on their feet.


Is basketball exercising better then wrestling exercising?

I believe that wrestling is a much better workout because in wrestling you punch witch will make you more stronger and be more aggressive.


What to wear to volleyball tryouts?

Basketball shorts or regular workout shorts, plain t-shirts(if you already havent been given one from school) and sneakers along with volleyball pads for your knees


Where can you practice basketball?

I used to always go to the park when I couldn't find an indoor gym to workout on. I would also go to our towns elementary school because they had hoops outside.


Why do people go to basketball games?

Because some enjoy the sport and/or have family and they wish to support them. Many people enjoy the sport because it's a workout. Because some enjoy the sport and/or have family and they wish to support them. Many people enjoy the sport because it's a workout. Because some enjoy the sport and/or have family and they wish to support them. Many people enjoy the sport because it's a workout.


Does a basketball player work on holidays?

The best in the world "Work" 365 Days a year. As they are premium level athletes they will workout each and every day if nothing else.


What do you wear to volleyball tryouts?

basketball shorts or regular workout shorts, plain t-shirts(if you already havent been given one from school) and sneakers along with volleyball pads for your knees


What are the best gym workout routines to get a quick workout?

Gym workout routines are readily available online. Since you are interested in a quick gym workout, see the following: ww.fitnessmagazine.com/workout/tips/quick.../best-workout-tips/


What kind of a workout is the Insanity Workout?

The Insanity Workout is an intense workout program that combines plyometric drills with non-stop particular training moves. There are no workout machines or weights with this program.


Where can I buy a kickboxing workout DVD?

You can buy a kickboxing workout video at the following sites online. I looked up some for you to look at www.fitnessmagazine.com/workout/gear/DVDs/10-best-workout-dvds/ , and www.fitnessmagazine.com/workout/.../kickboxing-workout-exercise-...


Is basketball better then judo?

In terms of an aerobic workout, yeah, sure; if you play it for the rest of your life for long hours its guaranteed to keep you lean if you combine it with weight training. [[User:67.148.120.72|67.148.120.72]]stardingo747