intensity
yes
By increasing our speed because momentum is proportional to the speed
By increasing our speed because momentum is proportional to the speed
To pace yourself for a tempo run, you need to gradually increase your speed and distance. You should start running 1/2 a mile within 12 minutes. From there, run 3/4 of a mile in 11 minutes, and so on.
- the speed of reaction increase with increasing temperature - the actual efficiency increase with increasing temperature
No. Increasing is a verb form, and a noun form (gerund). The adverb is "increasingly."
i found it helps by running 45mins in a direction at a pace where you can handle it and then 45 mins back to starting. then the next day Pushing a high pace for as long as you can handle it then take a short active break, then running that fast pace back. you will see your "Run forever pace" increase over time. Remeber to Rest, Hydrate yourself, and eat healthy!
It is possible to run at a slow place.
increase your pace
Yes, increasing your span of recognition can increase your reading rate.
The pace is a minimum of 7.5 mph
It depends on the pace you are running (relative to the pace you are capable of running). If you run at full race pace, you can run two (or perhaps three) marathons a year without long-term damage. If you run at an easy pace, you can run a marathon every month without long-term damage. At an extreme, a superbly conditioned runner going at a VERY easy pace has run marathons on 50 consecutive days.