When to start bodybuilding?

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โˆ™ 2011-09-14 09:49:54

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Whenever you feel like it and feel like you are getting alot fatter than you are or you woulnd be wanting to lift weights.

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โˆ™ 2011-09-14 09:49:54
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Q: When to start bodybuilding?
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How do I start bodybuilding at 13 years old?

To start bodybuilding at 13 years old you must consult with a specialized trainer and start off slowly.

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A good age to start is 16.

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When starting bodybuilding, you should feel minor aches and pains, this signifies that your muscles are developing resistance, which is the core of bodybuilding. As you gain muscle, the pain should start to fade after every workout.

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